Fit & Fast

You've come to the right place if...

● You have little time to devote to your fitness;

● You want a short and effective session;

● You are irregular in your sports practice;

● You dream of a more toned body and maybe lose a few extra pounds;

● You need a skilled coach to motivate you;

● Sports are not a source of pleasure.

How does it work in practice?

This is a one-hour customized sports coaching session that you will be able to renew as you wish. Classes are held at home, outdoors in Geneva or online. Because your coach’s support is tailor-made and he needs to know you in order to adapt his program, plan on an extra 30 minutes or 1 hour for the entire “Fit & Fast” service.

Thanks to this session, you will be able to...

● Regain a taste for sports and practice regularly;

● Doing exercises tailored exactly to you;

Lose the extra pounds if you have to;

Tone your body and gain flexibility;

Understand the exercises and perform them correctly;

● Benefit from the support of an expert coach;

Overcome your limitations to become the best version of yourself.

Practical information

🕑 30 minutes

📍 Home, Outdoor, Online

from: 50.00CHF


Select an expert
Choose a Samaé partner below.
Choose the location of the session
Online or in person. Consult the addresses of the firms in the partner profiles.
Order your session
On this site to benefit from the exclusive Samaé discount of 15%.
Book an appointment
Once you have made your reservation, set up an appointment directly with the chosen partner!

Select your options below to view the price and book your sessions.

Our experts



  • A Genève (domicile ou extérieur), En ligne



  • Online, at home, in Geneva


  • Online, at home, in Geneva


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