Hatha Yoga
You've come to the right place if...
● Want to improve your balance;
● Want to gain flexibility;
● Want to improve your flexibility;
● You want to calm your mind deeply.
How does it work in practice?
Contrary to appearances, this is not a simple gymnastics or soft gym, which would be satisfied with linking positions in a faster way. The postures involve a muscular awakening and an intense connection to the present moment via the breath. Your teacher will guide you step by step in the realization of the postures according to your condition of the day.
Thanks to this session, you will be able to...
● Doing exercises tailored exactly to you;
● Tone your body and gain flexibility;
● Understand the exercises and perform them correctly;
● Benefit from the support of an expert coach;
● Calm your mind deeply;
● Improve your balance and flexibility;
● Overcome your limitations to become the best version of yourself.
HOW TO BOOK A SERVICE?
Select your options below to view the price and book your sessions.
Our experts

Pauline

Pauline
Personal development coach, yoga and meditation teacher, graduate in political science and international management, Pauline is an inspiring woman. Inspiring by her background, her benevolence, her empathy, her open-mindedness. Today, she is part of a reference coaching center in Geneva: the Mind Center. This center has trained nearly 4,000 company employees over the past ten years in French-speaking Switzerland.

Krystel

Krystel
Teaching yoga was a dream for me. It wasn’t until after a 10-year career in accounting and a trip to India in 2016 that I had the courage to take the plunge. Before that, I thought it was impossible to make a living from your passion and to follow that little voice inside that guides you. The adventure began in Rishikesh, a small village located at the foot of the Himalayas (northern India) and at the source of the Ganges. Since my first intensive training, I go back regularly because in yoga, as in life, we never finish learning. Today, I am infinitely grateful to be able to share my passion and all that I have learned on the path of yoga.

Clotilde

Clotilde
Japanese interpreter and press agent, Clothilde discovered yoga in Japan. Then, after a few years in fashion, she decided to follow her intuition and make it her profession. Clothilde accompanies you with great gentleness in the magic of Hatha Yoga, Vinyasa and Yoga therapy for women.

Hanane

Hanane

Jessica
- Aliotis Bd Helvétique 30 1207 Genève ou Origin, 23 rue Prévost-Martin,1205 Genève

Jessica
Née à Genève et parlant 4 langues, Jessica a développé un style de thérapie holistique qui permet un accès à une toute autre expérience de son corps, plus subtile et en conscience.
Riche de plusieurs année d’expérience dans le développement personnel, motivée par l’envie d’explorer diverses approches à la relation à son corps et esprit, elle s’est formée à Berlin à travers la méthode Grinberg, l’approche Pantarei, l’Holistic Bodywork et le Sensing yoga.
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