● You have addictions;
● You have experienced a painful past from which you are unable to free yourself;
● You don ‘t trust yourself;
● You have behavioral problems.
The session begins with a discussion with your therapist about your goals, your problems, your symptoms and your personal history. The session can take place according to the three “classic” phases of hypnosis: induction phase, working phase, then phase of return to the usual state of wakefulness. At the end of the session, you exchange with your therapist about your feelings. He or she will be able to recommend exercises to do at home and other tools to help you increase your well-being and reach your goals.
● See your stress go away;
● Relieve your various pains;
● Overcoming your addictions;
● Finding sleep through consistent letting go;
● Lose weight;
● Quit smoking;
● Improve your concentration for good;
● Increase your confidence and self-esteem;
● Achieve your goals quickly.
🕑 1h
📍Online, In the office, At home
from: 140.00CHF
Select your options below to view the price and book your sessions.
Because she sees in each of you a wealth of talents, Sandrine accompanies ambitious and sensitive women to erase their limiting beliefs, reveal their true personality, take their place and explode their full potential thanks to coaching tools, hypnosis, NLP, RITMO and EFT. Over the years, Sandrine has developed an expertise with atypical profiles (High Potentials, Multipotentials, Hypersensitives).
Passionate about the human being, Sarah has been training for more than 10 years in different fields in order to take care of you on a physical, emotional, mental, and energetic level. It offers a holistic, gentle and effective approach to sports.
The practice of sophrology came into Martine’s life 25 years ago when she was preparing for the birth of her children. Conquered by this method, she became a sophrologist and enriched her career with other approaches such as hypnosis, the TIPI method and energy treatments. Both a therapist and a life coach, Martine will help you through some of the most difficult stages of life, freeing you from your anxieties and limiting beliefs in order to improve your quality of life. His “dadas”? The management of stress and negative emotions that disrupt our balance and the accompaniment at birth to allow future mothers to live and transmit the best during pregnancy.
I have always been interested in food and its benefits.
When my second child arrived, difficulties led me to look even more closely at the effect it could have on behavior, sleep and overall health.
I was able to realize its negative impact when it is unbalanced, too rich in carbohydrates, as well as all the industrial products that are toxic for the body (sweeteners, coloring agents, flavorings, etc.).
I now wish to use my experience and knowledge to support those of you who wish to understand the positive influence of a good diet, and to help you re-establish the healthiest and most balanced diet possible according to your own needs.
I also practice Ericksonian hypnosis, to accompany you towards a better well-being, towards a greater letting go, with the aim of decreasing your addictions, improving your sleep, and offering you a better emotional balance, as well as a better stress management.
As Hippocrates said: “We do not cure a disease, a pathology, a symptom, we cure the patient”.
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