● You want to harmonize your vital energy and make it flow freely;
● Want to improve your balance;
● Want to gain flexibility;
● Want to improve your flexibility;
● You want to calm your mind deeply.
Our source of vital energy is released through kriyas (dynamic or static exercises), pranayamas (breathing), mudras (hand positions), relaxation and meditations (in silence or with mantras).
● Doing exercises tailored exactly to you;
● Tone your body and gain flexibility;
● Understand the exercises and perform them correctly;
● Benefit from the support of an expert coach;
● Calm your mind deeply;
● Improve your balance and flexibility;
● Reconnect your body to your soul.
🕑 1h
📍 Online, In the office, At home
from: 100.00CHF
Select your options below to view the price and book your sessions.
Dominique discovered yoga 15 years ago starting with Hatha Yoga. Then she discovered Vinyasa, Yin Yoga and then … Kundalini Yoga. She didn’t immediately realize how much this yoga would impact her life. After 5 years of regular Kundalini classes, and 500 hours of training with Kia Miller, Dominique is happy to pass on the magic of Kundalini today.
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