You've come to the right place if...
● You want to harmonize your vital energy and make it flow freely;
● Want to improve your balance;
● Want to gain flexibility;
● Want to improve your flexibility;
● You want to calm your mind deeply.
How does it work in practice?
Our source of vital energy is released through kriyas (dynamic or static exercises), pranayamas (breathing), mudras (hand positions), relaxation and meditations (in silence or with mantras).
Thanks to this session, you will be able to...
● Doing exercises tailored exactly to you;
● Tone your body and gain flexibility;
● Understand the exercises and perform them correctly;
● Benefit from the support of an expert coach;
● Calm your mind deeply;
● Improve your balance and flexibility;
● Reconnect your body to your soul.
📍 Online, In the office, At home
HOW TO BOOK A SERVICE?
Select your options below to view the price and book your sessions.