After a few years in primary education, I chose to start training to become a fitness instructor and then a personal trainer. Physical activity has always been an important part of my life. I advocate physical activity not for aesthetic purposes but to improve one’s health on a daily basis. I offer personal training sessions with various exercises for the whole body and combining muscle strengthening, cardio and mobility. I am very happy to be able to help my clients achieve their sports and nutritional goals.

Passionate about the human being, Sarah has been training for more than 10 years in different fields in order to take care of you on a physical, emotional, mental, and energetic level. It offers a holistic, gentle and effective approach to sports.

As a former top skier, sport and well-being have always been an integral part of my life. I will adapt to your personal goals to optimize your physical and mental health.

Convinced that the body and mind are intimately linked in terms of well-being and performance, I decided to orient my career in this direction. Thus, I have a double training in psychology (specialization in positive psychology and sports psychology) and in fitness and wellness coaching. Originally from Geneva, I am fortunate to have international experience (Switzerland, Italy, England, Australia), countries in which I have accompanied hundreds of individuals in their transition to a life in which harmony, well-being, expression of potential and resilience are the watchwords. I have also accompanied professional athletes in their preparation for competition. The uniqueness of my methods lies in the fact that we always work on both the mind and the body.

Specialist in sports coaching for women. I help you sculpt your body and shape your buttocks with a specific training system. I can accompany you in pre & post natal coaching. I can introduce you to Boxing Training. I help you find the right balance to feel good physically and mentally.

Previously in the world of finance but passionate about sports and movement since childhood, it was only natural that I ended up in the world of sports coaching and physical preparation. CrossFit instructor, I am at your disposal to accompany you, to propose you a high quality coaching and specially adapted to your capacities and your objective.