Substitution program

You've come to the right place if...

● You often have sugar cravings;

● You often feel bloated after meals;

● You have skin problems (acne, etc.) very often;

● You often feel tired and lack energy;

How does it work in practice?

Following a first consultation to make a precise assessment of your eating habits, and after having defined your objectives, your nutritherapist sets up a specific diet program. From your shopping to your plate, allowing you to gradually replace your consumption of sugar, gluten and/or lactose with other foods. You are not alone! The follow-up will be done through 3 sessions of 45 minutes spaced out in time, at your own pace. If you have any questions, your nutritherapist is available throughout the treatment.

Thanks to this session, you will be able to...

● Regaining normal digestion;

● Regain a beautiful vitality and energy;

● Discover new healthy and easy recipes;

Reduce your sugar intake sustainably;

● Replace gluten and/or any other food that doesn’t do you any good with better alternatives;

● Have you accompanied by competent experts;

Practical information

🕑 1 1.5-hour history session and 3 45-minute sessions

📍 Online, In the office, At home



Select an expert
Choose a Samaé partner below.
Choose the location of the session
Online or in person. Consult the addresses of the firms in the partner profiles.
Order your session
On this site to benefit from the exclusive Samaé discount of 15%.
Book an appointment
Once you have made your reservation, set up an appointment directly with the chosen partner!


Our experts





Mary Laure



  • En ligne ou Rue de la Gare 1, 1260 Nyon


  • Online or Chemin des Vers 8, 1228 Plan-les-Ouates

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