Yin Yoga

You've come to the right place if...

● You want to work on deep tissue, bones, joints, and fascia;

● You have the need to relieve your emotional and mental tensions;

● Want to improve your flexibility and mobility;

● You want to calm your mind deeply.

How does it work in practice?

It consists of long stretches, the postures are held for several minutes and the breathing is slow and deep.

Thanks to this session, you will be able to...

● Doing exercises tailored exactly to you;

Understand the exercises and perform them correctly;

● Benefit from the support of an expert coach;

Calm your mind deeply;

● Improve your flexibility and mobility;

● Reconnect your body to your soul.

Practical information

🕑 1h

📍 Online, In the office, At home

from: 100.00CHF

HOW TO BOOK A SERVICE?

Select an expert
Choose a Samaé partner below.
Choose the location of the session
Online or in person. Consult the addresses of the firms in the partner profiles.
Order your session
On this site to benefit from the exclusive Samaé discount of 15%.
Book an appointment
Once you have made your reservation, set up an appointment directly with the chosen partner!

Select your options below to view the price and book your sessions.

Our experts

Krystel

Paulina

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